Elderberry is a one size fits all remedy for sickness and it is the most versatile fruit from nature. The berries and flowers of Elderberry are full of antioxidants and vitamins that boost your immune system, it helps inflammation, reduce stress, and helps heart function.
Some health professionals recommend Elderberry to help cold and flus.
Elderberries are high in vitamin C (52.2 milligrams per cup) and dietary fiber (10.2 grams per cup).
FDA DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, or prevent any disease.